Thursday, May 20, 2010

AYCM hari 3

19052010 Rabu

700am - telur rebus 2
900am - Dtox Tea
1230am - salad + Tomato ceri + chicken slice
330pm - Green Tea
700pm - Ikan goreng + veggi delite Subway

workout :pagi workout 1/2jam

Pembuangan : 2 kali. Alhamdulillah


* Menahan godaan nasi kukus ayam dara kat area umah cik. ish, tak boleh jadik. Cik mesti tahan nafsu skrg...

1 comment:

Faizah_Haris said...

go go gooOOO!!!.... :D