Sunday, April 4, 2010

AYCM 4

03042010

730am - telur separuh masak 2 biji
900am - telur goreng 1
130pm - ayam black paper quarter kecik
430pm - ayam masak rendang isi seketul, limau suam kosong
830pm - salad veggie delite subway, mayo, pepper

* dugaan weekend, lagi pulak outing ngn member2.
* even cik tak workout, tapi 3 hari ni cik aktif ber'outing aktiviti mlm2. kire bergerak bakar lemak jugak kan.
* Badan rasa ringan

1 comment:

Unknown said...

cik : slamat berdiet k..miss pon rs cm nk diet tp hold dl la..time stdy ni cm xsempat lak (alasan)
go2 chaiyok!!!