tag:blogger.com,1999:blog-491119554333996548.post8805301070256585420..comments2023-04-10T19:39:56.110+08:00Comments on ~: Simpati diri dulU :~: Hilang berat 12.24kg sebab diet makanan ringancik xxxhttp://www.blogger.com/profile/17607885016839172602noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-491119554333996548.post-9115664719944265332010-11-11T16:28:09.786+08:002010-11-11T16:28:09.786+08:00salam cik xxx,,
saya foloo n link ye...sebagai pem...salam cik xxx,,<br />saya foloo n link ye...sebagai pembakar semangat.. :))~NuJie~https://www.blogger.com/profile/10161346113519825218noreply@blogger.comtag:blogger.com,1999:blog-491119554333996548.post-73850549148983008992010-11-11T16:24:00.184+08:002010-11-11T16:24:00.184+08:00cik,...ade BERANNN, cuba ,..hehe
huhu,,x der pun s...cik,...ade BERANNN, cuba ,..hehe<br />huhu,,x der pun sumber protein,carbs dia,..boleh kurus gak, tp dia guna sifir kalori input & output,..;D<br /><br />rumusannya, diet adalah, makanan=kalori intake, active=kalori output,..yg penting kena check BMR diri sendiri,kan.<br />diff people , diff result. ;Dmyolizahttps://www.blogger.com/profile/13661522877404085214noreply@blogger.com